Tidbits...Quinoa is a healthy whole grain high in protein and contains all 9 essential amino acids. Combined with mussels and broccoli this dish is full...
Tidbits...Do not be squeamish about preparing squid. The calamari is delicious when stuffed with a variety of fillings or fried. Even frozen squid is very...
Tidbits...These little jewels can be stuffed with rice, pasta or greens. They are sweet and keep their shape when baked....
Tidbits...The eggplant can be roasted ahead of time and drained until ready to make croquettes. These can also be baked in the oven instead of...