Ingredient: olive oil

Pearl Barley soup with Barlotti beans and Spinach

Tidbits...Pearl barley does not require a pre-soak and cooks in less than a half hour. This creamy soup is fast to prepare and filling....

Yogurt Herb Salsa

Tidbits...This versatile  salsa can accompany steaks, seafood or raw and cooked vegetables. Cover and refrigerate for up to 2 days....

Soy Crepes with green beans and mozzarella

Tidbits...These crepes are healthy and very tasty!   Soy, wheat flour and cocoa butter....

Papacelle Peppers with Basmati and Long Grain wild rice

Tidbits...Papacelle peppers are sweeter and more tender than bell peppers.  They are smaller, round and bake beautifully!...

Stuffed Zucchini Boats

TidbitS...Zucchini doesn't have to be boring. These little boats can be made ahead of time and baked at the last minute....

Couscous with Red Pepper and Tofu

Tidbits...Cous cous is the ultimate one plate meal.  It is healthy and takes very little time to cook....